Crohns, Pilates

My Pilates

Pilates, how I found it and why I fell in love with this movement practice. “The mind, when housed within a healthful body, possesses a glorious sense of power.” -Joseph Pilates If you know me you probably have some knowledge…

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General, Health

2019 – #growth

Hello 2019! Phew am I the only one who is over the moon that 2018 finally came to an end? It was a year full of challenge upon challenge for my family and it’s time to push that behind us, no…

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